Hiking and Mindfulness in the Mountains of Lake Como
We will begin to take our first steps starting from the center of the city of Lecco and then move into a dense forest, filled with trees and flowers. We will walk along the Monte Barro trail that will take us to the panoramic terrace of Pian Sciresa, where we will be able to admire high rocky mountains that plunge into a mirror-like lake, the marvelous Lake Como. You will be pervaded by a feeling of happiness in fully enjoying the present moment, completely immersed in nature and grateful for the spectacle you will find yourself admiring.
The experience lasts 4 hours: be prepared for a beautiful climb charged with energy to enjoy the breathtaking view!
- Departure: Lecco Station
- Destination: Lecco
- Departure time: 9:00
- Return time: 13:00
- Recommended clothing: Comfortable sportswear, hiking shoes
- Included: healthy-energy snacks
- Not included: water (recommended use of reusable water bottles)
We will set off on a couple of hours trek departing from Lecco train station.
After meeting each other, we will take a short walk through the city center via the beautiful lakefront and reach the beginning of the trail. The hike will take us to Monte Barro, an isolated mountain located in the Lombard Pre-Alps that enjoys an incredible variety of flora and fauna. Once we reach our vantage point, about halfway up the mountain, we will have a mindfulness experience, activating our senses and consciously perceiving the present moment, a way of getting closer to the here and now. We will enjoy a magnificent view of the east branch of Lake Como, where high rocky mountains plunge into a beautiful mirror lake.
We return always walking to conclude the experience at the meeting point in Lecco, where we will say goodbye.
A unique experience that combines hiking in the mountains with learning some mindfulness breathing techniques.