SUP Yoga at Sunrise in the Bay of Naples
Description
Get in touch with nature and the water element through an atmospheric yoga class on a SUP (stand up paddle).
It's all about balance where mind, body and spirit come together.
Like water, the hustle and bustle of everyday life flows away and the mind quiets down, opening the door to the "here and now"!
Let yourself be lulled by the waves of the Gulf and relax!
Information
The Lesson Includes:
- Qualified SUP and Yoga instructor
- SUP board with paddle
- Digital photo service
- Life jacket
Not Included:
- Drinks and Snacks
We recommend that you bring:
- Swimsuit
- Beach towel
- Post-lesson change
Detailed programme
The Itinerary includes:
- 6:45 a.m. Meet at the SUP School
- 15 minutes Briefing
- 15 minutes to reach Villa Lauro Bay
- 1 hour SUP lesson
- 15 minutes of Meditation
- Return to school in SUP
Details
Activity type:
Escort
Stand up paddle
Wellness
Yoga
Scenario:
Sea
Season:
Autumn
Summer
Spring
Duration:
1 day
Difficulty:
Easy
Target:
Coppia
Famiglia
Gruppo
Individuale
Terms of cancellation:
Within two days before
Technical data
The Activity will last about 2 hours.
Languages available: Italian and English
Unfortunately, this activity is not usable for people with disabilities.